I would, but MY DAMN MIND won't let me! A Guided Companion Journal
A Companion Journal to Help You Transform Your Inner Mean Girl into Your Bestie
✔️ Discover her strengths and goals
✔️ Quiet her mind and shut down your negative self-talk
✔️ Stay calm even when things are chaotic
✔️ Master two simple, yet highly effective techniques to take charge of her mind
✔️ Develop a powerful and positive mindset for success with 21 daily practices and prompts
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About the Book:
|Publisher||A Healed Mind|
paperbacK: 6.6 ounces
|Product Dimensions||5.5 x 0.35 x 8.5 inches|
"This journal is absolutely beautiful. I appreciate the flow of thought and principals along with easy to execute practices that make for a useful tool to help my teen daughter uncover her strengths
"I wish someone had given me when I was younger so now it's by far my favourite book to share with all my teen clients - who love it just as much as I do!"
The exercises are helpful and I would use it for my own teen daughter and clients.
the must have how-to book
Give Your Daughter the Tools She Needs to Win the Battle with Her Mind.
Help your daughter understand just how much power she has over her thoughts and feelings.