As a parent, your heart aches every time you see your child struggling to keep up with the daily pressures of life.
These guides for teens can help boost your teen's positivity, confidence, and happiness!
These best selling-books and guided companion journals will help your teen understand how their mind works, create a positive mindset, and build the self-confidence needed to succeed and be happy.
I'm on a mission to help teens connect to their inner strength, embody self-confidence, and own their self-worth through my books and journals for teens.
I’m a former high school dropout and teen mom turned award-winning author, mindset mentor, and nurse practitioner.
Over the past 20 years, I’ve taught thousands of teens and their parents how their minds work so they can tap into their strengths, choose their emotions, and get the results they want for a happier life.
I learned all of this the hard way. But your teen doesn’t have to.
what experts are saying...
"A must read that will assist you in resolving conflict, understand feelings, and let go of what's not serving you."Dr. Tiffanie NoonanPediatrician
"Teens who want to learn actionable strategies for changing negative thinking and creating new habits will love this book!"Kim LangeAdolescent Psychotherapist
"Jacqui's book and journal are simple, empowering and relatable for all teenagers."Kate GladdinsTeen Life Coach
"Jacqui's books are so affirming, encouraging, and powerful enough to make an impact from the first few pages!"Dr. Susan VanscoyocPediatric Therapist
"Jacqui offers teens effective tools to identify and overcome difficult emotions."Madeleine Boskovitz, Ph.D.Psychologist & Author
"Jacqui's book expertly guides teens in building self-esteem, managing emotions, and being a healthy teen!”Mercedes SamudioParenting Coach
Let customers speak for us
I never realized that a mantra could be so helpful. I allow myself to relax while saying the mantra, and I can feel the mantra trickle through my body slowly, it feels enlightening, but powerful. This book is so fantastic for me❣️ It's also written so well that it's an easy read. Thank you Jacqui!!
I origionaly read the teens version of this. And it was super helpful in assessing my anxiety and ways to help calm it down. This version though, was way more in depth and helpful! I highly recommend this book to anyone who has anxiety struggles! The techniques explained in here are super easy to follow and they work! I have struggled for 2 years. Tried many different things from YouTube to counseling. This has by far helped strengthen and calm my mind! Great read!
I love how the author is easily understood and gives clear instructions in the exercises and is not leaving you wondering what do I do?
This book helps teens and moms of teens alike! After reading this book I was able to put in words what I’ve always known about the benefits of being positive. Changing your mindset isn’t always easy but this book outlines the steps and gives tools to use along the way!
The content is exactly what I want my girls to understand and hopefully implement. ;)
Love the simplicity of this book to help teens (and parents) learn to let go of unwanted feelings.
I highly recommend this book not only for teens but also for all ages. As parents, it’s important to understand how our teenagers sees the world in order to understand their struggles and better help them cope with stress and uncertainties. As an adult, I loved every single chapter but in particular a quote from page 20.
This particular section from “Choosing Calm” really hit home and I hope it can help our teenagers understand that oftentimes there is an idea that somehow reacting in a negative way by getting angry or upset solves some problems.
The truth is that by getting angry and upset, we are wasting good energy that could be used for something beautiful and calming. Basically, this helps to understand that thoughts guide us to an emotional outcome regardless of how justified we think we may be...
The Companion Journal is another masterpiece I highly recommend. It helps the reader to connect to what is being read in a deeper way because it feels like we can create our own system for reflection that can teach about ourselves. It stimulates creativity but also reveal ideas that helps to release stress. It redirects concerns and helps the reader to move towards greater confidence and happiness about things that were hidden and needed a space to be manifested. Definitely recommending these books to friends, family and their teens.
My son thought the book was helpful to help him understand his mind.
Great seeing my son dive into self-help audiobook.
My Granddaughter loves it. She started writing in it right away.
I bought this for my grand daughter who is about to turn 15. Her mother was as enthusiastic as I was, always a bonus! I will not ask my grand daughter if she is participating, she will tell me if she wants me to know
Words of Wisdom for Teens Collection (3 Books in 1)
My 14 year old daughter said the book helped her understand her emotions better.
I was skeptical about buying this book for my son because he’s not a big reader. He read this book in one weekend and asked me to order the companion workbook. He said it’s already helping him.
Get this book if your teen is struggling with anxiety and negative self-talk. It’s an easy read that helps so much. My daughter read it in one sitting.
Self-Esteem, & Self-Love
Self-Esteem, & Self-Love