Thank you so much for really diving into the mind and helping my daughter to better understand how to process her emotions and anxiety. She is really responding to the book, which we are reading together, and she is writing in the journal as well, which really helps her sort out and understand what she's reading on a personal level. We actually use the matching bracelets for when she feels anxiety and we're not together, she can tap on the bracelet and know I'm on the other side. The whole experience with the books has been a wonderful journey that we are grateful to be on.
I have read a lot of books on the subject of depression and anxiety. This was a new perspective and I've found it helpful already. I plan to read it through again and take notes this time.
I love the book using the techniques
I read this book in anticipation of helping my 35 year old son navigate through his 5 year battle with contamination OCD.
Great book. Can’t put it down.
Great thought provoking material.
This book has helped me better than any other! It actually teaches you how to think rather than just saying affirmations. It explains the science of your brain and your subconscious. So happy I found it!
Never heard of the thought process that the book explains. It’s a very interesting and deep concept. I would recommended to anyone struggling with life. Helps train your mind to think positive.
My daughter read this book in 3 days and asked me to buy the next one. Thank you for reaching to exactly what she needed
Don’t know was a gift
I got the bundle. The book and companion workbook. It shipped fast and arrived fast. Very happy with this purchase.
Received my book bundle. I got the book and the companion work book. I’ve read a few page am looking forward to taking a deep dive into it.
So far good
Given as a gift.
The only disappointment my package arrived open. Thank God I was home. My books would have been soaked from the rain.