I would, but MY DAMN MIND won't let me!
a guide to help your daughter understand her thoughts and feelings
✔️Change negative beliefs
✔️ Replace unhealthy thoughts with positive ones
✔️ Improve self-esteem and self-confidence
✔️ Use the power of her mind to create the success she deserves
✔️ Create positive life experiences and much, much more!
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About the Book:
In today’s world of social media distortion, teens face their toughest challenges ever.
And the battlefield is in their mind.
Are today's teens prepared for the fight?
Whether a teen succeeds depends on her beliefs about herself and the world around her.
But where do these beliefs come from?
How do you help her break free from her negative beliefs and poor self-image?
Introducing I would, but MY DAMN MIND won't let me! This multi-award-winning book helps teen girls understand how their minds work and how their beliefs affect their experiences.
Over the past 20 years Jacqui Letran has taught thousands of teens how to manage their thoughts and feelings by helping them understand just how much power they have to manage their attitude and emotions.
In this book Jacqui shares the same insights and exact lessons she teaches during her one-on-one sessions and workshops.
This book teaches teen girls to:
|Publisher||A Healed Mind|
Paperback 5.6 ounces
|Product Dimensions||5.5 x 0.3 x 8.5 inches|
My daughter was coming home every day from her first year in high school with bitter complaints about everything and everyone. I discovered she had downloaded an app that was helping her track how long it had been since she had last self-harmed! I knew I had to do SOMEthing. I took her to her GP, but it was months before we could get in to see a mental health specialist. I filled the script he gave us, but I just wasn't ready to give it to her when I saw this book advertised. I bought us both a copy and WHAT A DIFFERENCE! I'm not kidding! She has made a 180! The relief that she can EXPLAIN what is happening to her is life changing for this amazing young lady! We are both using the language when we talk about her day and it helps to put things into perspective and to keep her from spiraling. She's CHOOSING to stay away from negative social media influences or at least recognize them as such! I have my hopeful girl back. EVERY teenager and their one adult advocate NEEDS this book!
"I've been reading this with my 16 year old daughter. Really resonates with my daughter."
"Interesting and easy reading and I use the imagery when I work with teens. I highly recommend it."
"Jacqui's books helped me unlock my full potential and believe in myself again!!"
Get the Guided Companion Journal
Master New Skills with Daily Action Steps
Filled with thought-provoking prompts and fun, guided exercises, this journal will help transform her inner mean girl into her best friend and #1 ally for life!
I would, but MY DAMN MIND won't let me! A Guided Companion Journal
step-by-step guide to help her transform her inner mean girl into her bestie