Teen Girls Companion Journal

Regular price$14.95

Master Life-Changing Skills with This Empowering Companion Journal.

Learn how to:

✅ Identify current struggles & challenges.
✅ Connect to inner strengths and wisdom.
✅ Retrain the brain to be positive and powerful, so your daughter can achieve lasting happiness and personal success.

Paperback Journal
Spiral Bound Journal
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  • Inventory on the way

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🌟 Unlock Your Daughter's Full Potential with This Life-Transforming Journal 🌟

The meanest girl in school…was the voice in her head. Does your daughter need help to take control of her thoughts?  

Our subconscious mind is powerful.  It can stop us from doing what we want with fear and doubts.  

But did you know you have the power to change it?  

Deep-rooted beliefs can cause us to feel as if we're not good enough, or that something is wrong with us.  

What if those beliefs are wrong?  

With thought-provoking questions and proven techniques, this guided journal to the book, I would, but MY DAMN MIND won't let me! will help your daughter reprogram her mind to be positive, happy, and successful.

This journal has four sections to help your daughter:
  • Awareness: Guides her to identify areas that are holding her back and help her identify her strengths and goals 
  • Self-Care Toolkit: Helps her quiet your mind and shut down her negative self-talk, so she can stay calm even when things are chaotic 
  • Mindset Make-Over: Learn to master two simple, yet highly effective techniques to take charge of her mind 
  • Retrain Your Brain: 21 daily practices and prompts to help her develop a powerful and positive mindset for success
Each page was designed as a beautiful and intricate coloring book to help relieve stress, practice mindfulness, and unleash creativity. 

Working through the journal prompts and guided exercises will help your daughter transform her inner mean girl into her best friend and #1 ally for life! 

Your daugher will love this journal because it'll gives her daily step-by-step actions to help her create a powerful sense of self-esteem, self-confidence, and self-love — where anything is possible.

 *****To get the most out of this journal, be sure to also read the I would, but MY DAMN MIND won't let me! book. *****

Publisher A Healed Mind
Language English
Reading Age 13+
Page Count 155
Product Weight

paperbacK: 6.6 ounces
bundle: 12.2 ounces

Product Dimensions 5.5 x 0.35 x 8.5 inches
Paperback ISBN 978-099762441

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**Shipping fees are non-refundable.

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Customer Reviews

Based on 1 review
Cliff Kuster

The journal is a good companion for the book. It helps Shorten things. And add more clarity to certain pages