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from 620 reviewsThis must read book is easy to understand and can help you stop the overwhelm. I’m happy I found this book. For the first time in a long time, I can actually quiet my mind and enjoy the peace.
Makes so much sense and helps retrain your self talk
It's really slow to listen to. I like to listen to audiobooks in my car, but it was about to put me to sleep. Too monotone!
Haven't gotten into it much yet, but it has great ideas!
I haven't started reading it yet, but I can't wait to get started.
I loved the book! Jacqui's explanations of our minds (from the "RAM" of current/newer experiences up to the "cloud storage" of long-ago situations) made a lot of sense, and in the case studies she mentioned with her clients, I felt (still feel) like each one sometimes.
Good
Still reading but love so far
Hi...I totally forgot about this. How do I access this audio book? I've never listened to one before. Thanks!
I started the book so far it interested book.
Great information and hopefully going to help my teen boy!
newby
Just started the book so when I complete it will be a better time to rate it. So far so good!
Great read!
Seem like it's going to be a awesome read.