The TEEN GIRL'S Guide to Conquering Self-Doubt
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Every girl who struggles with fear and self-doubt is sitting on a goldmine she doesn't know she has.
Inside your daughter are seven powerful inner strengths, her Inner Superpowers. They've been there all along. Fear and self-doubt have buried those powers deep. This book shows her how to find them, use them, and unleash them for good.
- ✅ Replace self-doubt with a voice that's finally on her side
- ✅ Face fear with clarity and courage
- ✅ Feel comfortable in her own skin at school, with friends, and most importantly, in her own head
Because she was never missing her confidence. She just needed someone to show her where it was.
She's not broken. She's just been fighting the wrong battle.
You've done everything right. You've given her extra support. You're always quick to point out her wonderful qualities. But no matter what you do or say, she just can't seem to see the goodness in herself.
It's not that your words aren't true. It's that she doesn't yet have the inner tools to believe them.
Inside your daughter are seven powerful inner strengths — her Inner Superpowers — perfectly designed to conquer fear, silence self-doubt, and build the kind of confidence that doesn't crumble under pressure. They've been there all along. Fear and self-doubt have just buried them deep.
This book shows her how to find them, use them, and unleash them for good.
Jump-Start Your Confidence and Boost Your Self-Esteem introduces your daughter to her seven Inner Superpowers:
✅ The Power of Words. The words she speaks to herself shape everything she believes about herself. She'll learn to make them work for her instead of against her.
✅ The Power of Body. Her body and her mind are in constant conversation. She'll discover how to use one to change the other.
✅ The Power of Courage. Courage isn't the absence of fear. It's the decision to move forward anyway. She'll learn how to access it on demand.
✅ The Power of Love. How she feels about herself changes everything. She'll learn to build a relationship with herself rooted in compassion instead of criticism.
✅ The Power of Forgiveness. Holding onto hurt keeps her stuck. She'll learn to release it so she can move forward with a lighter heart.
✅ The Power of Imagination. Her mind is her most powerful tool. She'll learn to use it to create the future she wants instead of rehearsing the fears she doesn't.
✅ The Power of Perseverance. Confidence grows every time she chooses to keep going. She'll learn how to build resilience that lasts.
Filled with real-life examples and guided self-reflection, this book helps your daughter understand who she already is — and recognize the powerful strengths she's had inside her all along.
Because she was never missing her confidence. She just needed someone to show her where it was.
| Publisher | A Healed Mind |
| Language | English |
| Reading Age | 13+ |
| Page Count | 138 pages |
| Product Weight |
Paperback 7 ounces |
| Product Dimensions | 5.5 x 0.32 x 8.5 inches |
| Paperback ISBN | 978-1952719110 |
| Hardcover ISBN | 978-1952719097 |
How many times have you been told by well-meaning parents, adults, or even your friends that you should just stop thinking or feeling a certain way? They tell you that the problems you have are all in your head. They tell you to stop making a big deal out of things, that you’re too sensitive, and there is no reason to be nervous or anxious.
And yet, you are. You don’t know what to think or how to feel. You feel tense and nervous. Others seem to have it so easy. But for you, life is difficult and so unfair!
Your situation may seem hopeless; perhaps you have even concluded that you were just “born that way” and there is nothing you can do to change.
But what if you are wrong about that conclusion? What if there was a way for you to create the changes you desperately desire? What if I can teach you how to take control of your mind, thoughts, and feelings? Would you want to learn how to do that for yourself?
The power of the human mind is incredible. It is capable of creating horrible life experiences, and it is capable of creating happy, successful ones, too. It might not feel that way right now, but you do get to choose which life experiences you’ll have.
Once you learn easy, yet highly effective ways to take charge of your mind, you’ll find that you have the power to create the life you want and deserve. The power to create permanent, positive change is available to you no matter what you are struggling with.
Stop wasting your energy and time on those old, useless emotions and thoughts. Today is the day to change your life experiences.
This book will show you how to:
- Challenge your old negative belief patterns.
- Stop unhealthy thoughts and feelings.
- Create positive life experiences for yourself.
- Stay calm and in control in any situation.
- Unleash the power of your mind to create the life you want and deserve.
Everyone’s journey to happiness begins with the belief that happiness is possible. Even if your personal experiences have led you to believe you will have a difficult life filled with stress, anxiety, and unhappiness, I will show you that you do have other options. You can learn to believe that happiness is possible for you.
In this book, I will show you how to take charge of your mind to overcome your obstacles and struggles. I will show you simple, yet powerful principles to strengthen your self-belief that leads to a solid foundation for happiness and success.
The next time somebody asks you, “Why can’t you just control yourself?” you can smile and thank them for the gentle reminder and instantly take control of your thoughts and feelings again.
You are the key to your success and happiness.
Close your eyes and imagine for a moment how wonderful your life will be once you fully understand how to control your thoughts, feelings, and actions. If you are ready to make that dream-life your reality, I encourage you to read this book with an open mind and a willingness to try something new.
Get ready to be amazed at how quickly you can take charge of your life!
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