5 Simple Steps to Manage Your Mood: A Guided Companion Journal
Step-by-Step guided journal to help her understand and master her emotions
✔️ Release unwanted feelings
✔️ Master her daily emotions
✔️ Process her thoughts and feelings after a disagreement or disappointment
✔️ Create win-win solutions that enhance self-esteem, deepen relationships and more!
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About the Book:
|Publisher||A Healed Mind|
|Product Weight||Paperback: 6.9 ounces
Bundle: 12.1 ounces
|Product Dimensions||5.5 x 0.37 x 8.5 inches|
"My daughter loves the fun exercises that help her understand her mind."
"I am so grateful to have this resource to share with my daughter."
"So glad to find this for a teen in my family, just what they need. Wonderful."
the must have how-to book
To Help Your Daughter Master Her Moods
Help your daughter take control of her thoughts and feelings with these 5 simple questions.