GIRL'S MANAGE YOUR MOOD BOOK BUNLE
GIRL'S MANAGE YOUR MOOD back cover
GIRL'S MANAGE YOUR MOOD journal back cover
GIRL'S MANAGE YOUR MOOD sample page
girl holding GIRL'S MANAGE YOUR MOOD
girl holding GIRL'S MANAGE YOUR MOOD
GIRL'S MANAGE YOUR MOOD BOOK BUNLE
GIRL'S MANAGE YOUR MOOD back cover
GIRL'S MANAGE YOUR MOOD journal back cover
GIRL'S MANAGE YOUR MOOD sample page
girl holding GIRL'S MANAGE YOUR MOOD
girl holding GIRL'S MANAGE YOUR MOOD

GIRLS: Manage Mood Book & Companion Journal Bundle

Your Page Title

IS YOUR DAUGHTER STRUGGLING TO LET GO OF NEGATIVE EMOTIONS?

This book will help her:
✅ Understand her feelings
✅ Release unwanted emotions
✅ Work through challenges
✅ Create a positive mindset
✅ Improve her relationships, and much more!

❤️ The guided companion journal will help teen girls master their mood quicker with thoughtful prompts and daily practice. ❤️

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🌟 Transform Your Daughter's Life: From Emotional Burden to Peace & Happiness 🌟

Is your teen daughter struggling with feelings such as hurt, anger, or frustration? Maybe she's dealing with blame, shame, or guilt? Or perhaps she’s constantly replaying arguments and let-downs in her mind and feeling even worse about the situation or about herself?  


These feelings can be intense and can seem difficult to manage. Unresolved, they may lead to anxiety, depression, and a poor quality of life.    

What if there's a way to stop these feelings from spiraling out of control?   

Combining 20-years of experience as a Nurse Practitioner and Teen Confidence Expert, I created a simple 5-step program to help your daughter take control of her thoughts and feelings.    

This book will help your daughter:

  • Understand her feelings 
  • Release unwanted emotions 
  • Work through challenges 
  • Create a positive mindset
  • Improve her relationships, and much more! 

Your daughter doesn’t have to be a prisoner of her feelings anymore. Once she learns these simple steps, she can start taking charge of her emotions. You can finally relax and watch as your daughter's self-confidence rises, and her self-esteem improves.    

Your daughter deserves to be happy and successful.  This book can help.   


Publisher A Healed Mind
Language English
Reading Age 13+
Book Page Count 134
Journal Page Count 162
Bundle Weight 15 ounces
Book Dimensions 5.5 x 0.31 x 8.5 inches
Journal Dimensions 5.5 x 0.37 x 8.5
Paperback ISBN 978-1952719066
Journal ISBN 978-1952719011

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Customer Reviews

Based on 4 reviews
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A
Anonymous
Wonderful

“A very helpful book for teens and others who feel out of control of their emotional mood swings. A workbook to help with understanding and how to change. So glad to find this for a teen in my family, just what they need.“

N
Nicole T.
Wished I had learned these things at a younger age

Jacqui’s book laid out these very important lessons (of how we have the power to create our reality with our thoughts) in very accessible language and relatable stories for a message that I know my kids are able to take in. and not only that,it also gave me language I could use that felt more relatable to use with my teens.

A
AllyCat
Great books!

I love your Manage your Mood book and journal for my daughter but they are helping me too. Your work is great for any who wants to improve their outlook in life. Thank you.

A
Alyssa Elmore
Practical guide for navigating teens' emotions.

With real-life examples and simple assignments to complete, this book is a valuable asset for both the teen and the parent. The author did an outstanding job of creating a safe place for teens to get in touch with and process their emotions in a positive environment. I would suggest this book for teens, their parents, or anyone that is tired of their negative emotions running their lives.