I would, but MY DAMN MIND won't let me! A Guided Workbook
Master the skills taught in the book with this guided companion workbook.
Learn how to:
- Identify current struggles & challenges
- Connect to inner strengths and wisdom
- Quiet the mind and shut down negative self-talk
- Retrain the brain to be positive and powerful
- Practice self-care, develop healthy habits and much, much more!
Click on "Description" below for more info.
Each day is a struggle...and school is a nightmare.
How is a young man supposed to thrive?
The voice inside our head is powerful.
It can hold us back or propel us forward.
What is your son's inner voice saying him?
Years of negative self-talk can create a faulty belief system that something is wrong with him. This leads to insecurity, fear, and self-doubt.
But we have the power to change how our inner voice speaks.
After conquering low self-esteem and depression, Jacqui Letran became passionate about teaching others how to retrain their minds. Now, with over 20 years of experience working with teens in the medical and holistic world, using time-tested practices, she’s helped thousands embody Peaceful Confidence™.
In this guided workbook, young men can learn how to:
- Identify their strengths and goals.
- Shut down negative self-talk.
- Build the self-confidence needed to be happy and successful.
It’s time to see your son thrive.
Your son will love this workbook because a little time each day can make a world of difference that impacts the rest of his life.
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Publisher | A Healed Mind |
Language | English |
Reading Age | 13+ |
Page Count | 155 |
Product Weight |
paperbacK: 6.6 ounces |
Product Dimensions | 5.5 x 0.35 x 8.5 inches |
Paperback ISBN | 978-1952719189 |
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