Girls-Damn Mind Book & Companion Journal Bundle
I would but my damn mind won't let me back cover
I would but my damn mind won't let me journal back cover
Girls-Damn Mind Book & Companion Journal Bundle
Girls-Damn Mind Book & Companion Journal Bundle
Girls-Damn Mind Book & Companion Journal Bundle
Girls-Damn Mind Book & Companion Journal Bundle
teen girl holding I would but my damn mind won't let me
I would but my damn mind won't let me sample page

Girls-Damn Mind Book & Companion Journal Bundle

THIS BOOK WILL HELP TEEN GIRLS:

  • Understand how their minds work 
  • Change negative beliefs
  • Replace unhealthy thoughts with positive ones  
  • Improve self-esteem and self-confidence 
  • Use the power of the mind to create success and happiness 
  • Enjoy positive life experiences and much, much more!

✓ The guided companion journal will help girls transform their inner mean girl into their bestie! ♥

Regular price $29.90 Sale price$25.42
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In today’s world of social media distortion, teens face their toughest challenges ever.

And the battlefield is in their mind.    

Is your daughter prepared for the fight?    

Whether your daughter succeeds depends on her beliefs about herself and the world around her.    

But where do these beliefs come from?    

How do you help her break free from her negative beliefs and poor self-image?    

If you’ve been looking for a manual to help your daughter understand how her mind works and how her beliefs are affecting her experiences, this book is for you.    

Over the past 20 years, I have taught thousands of teens how to take control of their thoughts and feelings by helping them understand just how much power they have over their thoughts and feelings.    

And in this book, I’ve shared the exact lessons I’ve taught during my one-on-one sessions and in my workshops.      

This book will help your daughter: 

  • Understand how her mind works 
  • Change negative beliefs Replace unhealthy thoughts with positive ones  
  • Improve her self-esteem and self-confidence 
  • Use the power of her mind to create the success she deserves 
  • Create positive life experiences and much, much more!

The guided journal will help your daughter:

  •  Identify areas that are holding her back
  •  Discover her strengths and goals
  • Quiet her mind and shut down your negative self-talk
  • Stay calm even when things are chaotic
  • Master two simple, yet highly effective techniques to take charge of her mind
  • Develop a powerful and positive mindset for success with 21 daily practices and prompts
Your daughter will love these books, because the examples are real and will give her the tools she needs to win the battle with her mind.

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Publisher A Healed Mind
Language English
Reading Age 13+
Book Page Count 134
Journal Page Count 155
Bundle Weight 12.2 ounces
Book Dimensions 5.5 x 0.3 x 8.5 inches
Journal Dimensions 5.5 x 0.375x 8.5
Book ISBN 978-1952719066
Journal ISBN 978-0997624441

 

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Orders $65 and over will have free shipping. Orders under $65 will be charged for shipping depending on your chosen delivery method. Full price will be displayed at checkout. 

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Customer Reviews

Based on 20 reviews
95%
(19)
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(0)
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(0)
5%
(1)
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S
Sherry Digar
Where was this when I was young?

I read this before passing it on to my granddaughter. I found it to be very insightful so I am sure it will be a good read for her!

C
Ciara Manno
A Must Read

This book helps teens and moms of teens alike! After reading this book I was able to put in words what I’ve always known about the benefits of being positive. Changing your mindset isn’t always easy but this book outlines the steps and gives tools to use along the way!

H
H Stengl
Mind Book & Companion Journal Bund

Not exactly what I expected. We went through it together a bit at first. My daughter liked the journal ok but did not care for the book. She preferred to skip around a bit.

B
B.A
Easy to understand

Just received the book and journal. I read the book first and now giving to my teen with the journal. I love this book and how you explain how the brain works in an easy to understand level, as well as the techniques

M
Michelle R-H
LOVE THEM!

We love them so much we bough enough for a girls group at my middle school!