I would, but MY DAMN MIND won't let me: Understand Your Thoughts & Feelings

My daughter absolutely loves these! Such a brilliant author! Thank you so much for writing these!

Jump Start your Confidence reads like an approachable, relatable psychology / self-help book with the voice of somebody who really cares about you. Jacqui’s words have the power to create vivid pictures in your mind, like its really happening in the present. Her book on Teen Confidence and Self-Esteem is a great read, and she is an excellent writer. It’s written

The 5 steps - or questions - to managing your mood are simple and straightforward, but also incredibly effective. They allow the questioner - parent or teen - to identify and control their feelings in any difficult situation. This book is a must-read for teens and their grownups.

“A very helpful book for teens and others who feel out of control of their emotional mood swings. A workbook to help with understanding and how to change. So glad to find this for a teen in my family, just what they need.“

Not only an excellent read, but a necessary one for anyone who feels they could do with a better grip on their lives, or for that matter, a better understanding of what might be affecting people or family or kids in one’s immediate circle. Give this book to your teenager to read – it will help them.

I Would, but My Damn Mind Won't Let Me!, a teen's guide to controlling their thoughts and feelings by Jacqui Letran, is a book written to help young girls unlock the tools to overcome many of the mental hurdles which frequently present challenges for teens. Letran helps readers understand how the mind can often send confusing (and sometimes detrimental) signals as a means of protecting one's-self from pain. The author breaks down the root causes of many mental obstacles which can often seem insurmountable while providing solutions for long-term stability and happiness. Topics such as fear and self-doubt are addressed in a way which is profound in its simplicity.

Filled with positiviy, inspiration and raw truth to move forward every single day. Highly recommend to everyone.

Self-help textbooks for adolescents may inundate the literary marketplace, but this outstanding title surpasses the majority in its creative yet uncomplicated presentation of life-altering advice. A winner stands behind this valuable toolbox, a gleaming treasure chest for anyone who needs a psychological boost.

Jacqui’s book laid out these very important lessons (of how we have the power to create our reality with our thoughts) in very accessible language and relatable stories for a message that I know my kids are able to take in. and not only that,it also gave me language I could use that felt more relatable to use with my teens.

She read it cover to cover in just a few nights. She absolutely loved it and made notes throughout and tabbed pages for reference later.

I love your Manage your Mood book and journal for my daughter but they are helping me too. Your work is great for any who wants to improve their outlook in life. Thank you.

If you’re new to the topics of conscious and subconscious mind, how beliefs are created and how much they influence us, you’ll find this book super-interesting. It will guide you in building a positive mindset for success and happiness.

I am 50 years old and just finished your book. It is great even for us old gals. Thank you!

I am always buying my 14-year-old daughter these types of books lol, and she said Finally one she can get into.

I got these books for Christmas and I LOVE THEM. The books were easy to read and I learned alot. I'm working through the first journal now and like that I can set my mood intention each day.