The ULTIMATE BUNDLE: All 6 books
The Ultimate Bundle includes 3 how-to books and 3 companion journals.
The books teach teen girls how to:
- Reflect, evaluate, and let go of their negative feelings using 5 simple questions
- Understand how their mind works and take charge of their thoughts and feelings
- Unlock 7 inner superpowers within themselves to conquer fear and self-doubt
The companion journals will help teen girls:
- Master their mood quicker with thoughtful prompts and daily practice
- Transform their inner mean girl into their bestie!
- Develop unshakeable self-esteem, self-confidence, and self-love.
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It should be the best time of their life, but for some, it's a nightmare.
Is anxiety or stress making your daughter miserable?
In a world of social media, where all you see are other people's best and most shiny moments, it's easy for your daughter to think her life is a disappointment. Anxiety over grades, friends, gossip, and the everyday pressures of life can be crushing.
What if you can equip your daughter with tools to ensure her success?
Using what I’ve learned from my 20 years of experience as a nurse practitioner and teen confidence expert, I’ve written 3 books to help your daughter break free from the endless pressure and be positive, resilient, and confident instead.
Book 1: 5 Simple Steps to Manage Your Mood: helps your daughter to reflect, evaluate, and let go of her negative feelings using 5 simple questions
Book 2: I would, but MY DAMN MIND won't let me: helps your daughter understand how her mind works, so she can start taking charge of her thoughts and feelings
Book 3: Jump-Start Your Confidence and Boost Your Self-Esteem helps your daughter to unlock 7 inner superpowers within herself to create unshakable self-confidence and everlasting self-esteem
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| Publisher | A Healed Mind |
| Language | English |
| Reading Age | 13+ |
| Page Count | 260 |
| Product Weight |
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| Product Dimensions | 5.5 x 8.5 inches |
| Number of Books | 6 |
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