I would, but MY DAMN MIND won't let me! A Guided Companion Journal
I would, but MY DAMN MIND won't let me! A Guided Companion Journal
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I would, but MY DAMN MIND won't let me! A Guided Companion Journal
I would, but MY DAMN MIND won't let me! A Guided Companion Journal
I would, but MY DAMN MIND won't let me! A Guided Companion Journal

I would, but MY DAMN MIND won't let me! A Guided Companion Journal

Regular price$14.95

Master the skills taught in the book with this guided companion journal.

Learn how to:

  • Identify current struggles & challenges
  • Connect to inner strengths and wisdom
  • Quiet the mind and shut down negative self-talk
  • Retrain the brain to be positive and powerful
  • Practice self-care, develop healthy habits and much, much more!
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The meanest girl in school…was the voice in her head. Does your daughter need help to take control of her thoughts?  

After conquering low self-esteem and depression, Jacqui Letran became passionate about teaching others how to retrain their minds. With 20 years of experience as an adolescent nurse practitioner and teen confidence mentor, Jacqui helped thousands of young adults embody Peaceful Confidence™.  

An accomplished, award-winning author of the Words of Wisdom for Teens series, and host of the Stop the Bully Within podcast, she’s devoted her life to helping teens and young adults heal and grow. What she’s learned along the way is we have the power to change our lives by changing our beliefs.  

Our subconscious mind is powerful.  It can stop us from doing what we want with fear and doubts.  

But did you know you have the power to change it?  

Deep-rooted beliefs can cause us to feel as if we're not good enough, or that something is wrong with us.  

What if those beliefs are wrong?  

With thought-provoking questions and proven techniques, this guided journal to the book, I would, but MY DAMN MIND won't let me! will help your daughter reprogram her mind to be positive, happy, and successful.

This journal has four sections:
  • Awareness: Guides you to identify areas that are holding you back and help you identify your strengths and goals 
  • Self-Care Toolkit: Helps you quiet your mind and shut down your negative self-talk, so you can stay calm even when things are chaotic 
  • Mindset Make-Over: Learn to master two simple, yet highly effective techniques to take charge of your mind 
  • Retrain Your Brain: 21 daily practices and prompts to help you develop a powerful and positive mindset for success
Each page was designed as a beautiful and intricate coloring book to help relieve stress, practice mindfulness, and unleash creativity. 

Working through the journal prompts and guided exercises will help your daughter transform her inner mean girl into her best friend and #1 ally for life! 

You’ll love this journal because it gives your daughter daily step-by-step actions to help her create a powerful sense of self-esteem, self-confidence, and self-love — where anything is possible.

 *****To get the most out of this journal, be sure to also read the I would, but MY DAMN MIND won't let me! book. *****


Publisher A Healed Mind
Language English
Reading Age 13+
Page Count 155
Product Weight

paperbacK: 6.6 ounces
bundle: 12.2 ounces

Product Dimensions 5.5 x 0.35 x 8.5 inches
Paperback ISBN 978-099762441

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Customer Reviews

Based on 4 reviews
Mary A Singer

I found it somewhat helpful

Sela Lesedi
detailed, sensible, and relatable

I did the exercises in the book, and I enjoyed how refreshed I felt afterward. With each attempt, I learned new things about myself. I learned how to be mindful of my inner mean-girl boss. Most importantly, my self-confidence and understanding of my thought patterns improved significantly. A great deal of analysis and intention was put into the writing of this work. This is a much-needed book for teens all over the world.

Madeleine Boskovitz, Ph.D.
Teens effective tools to identify and overcome difficult emotions

Kudos to Jacqui Letran for this successful attempt at explaining the power and impact of previous experiences on teens’ moods in her book “I would but my damn mind won’t let me.” In her accompanying journal, she offers teens effective tools to identify and overcome difficult emotions. Immensely aware of teens’ fears and challenges, Jacqui invites teens casually but powerfully to work through the four fears/beliefs that may cause them pain and frustration.

Would you recommend this product?: N/A

I am a registered nurse who teaches meditation to preoperative patients. I absolutely love your book and how you talk about the subconscious mind. It is discussed in such a way for everyone to understand the process of creating their own reality. It really goes right along with my work so thank you for these insights.

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